CHALLENGE This 10-minute plank class will challenge you right from the start. It's the perfect class to do on its own, or to add to another.
No equipment needed
Up Next in Week 6 - 6-Week Summer Sculpt Challenge
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40-Minute Full Body Strength 2
CHALLENGE This Strength class uses weights to challenge TPP Pilates. If you have been doing the classes for a while and would like more of a challenge, this class is for you.
Get ready to embrace the Pilates burn.
Equipment needed: Weights (2kg, 3kg,4kg or 5kg)
*Aoife uses 4kg hand weights in t... -
Abs & Booty 2
CHALLENGE This 20-minute class is the perfect no equipment class if you want to give the abs and booty a bit more attention. It's a really focused class that will have you feeling the burn.
No equipment needed -
8-Minute Plank Abs
CHALLENGE Get ready to build strength and embrace the burn with this 8-Minute Plank class.
No equipment needed.
