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6-Week Summer Sculpt Challenge

12-Minute Booty Burn

12m

SATISFY/CHALLENGE This is the perfect short class if you want to work the booty! Engage the core throughout and embrace the burn.
No equipment needed.
*Make this class more challenging by adding ankle weights or a resistance band

Up Next in Week 4 - 6-Week Summer Sculpt Challenge

  • 6-Minute Abs 1
    06:52
    6-Minute Abs 1

    6-Minute Abs 1

    CHALLENGE This is the perfect quick abs class for when you want to feel a burn. Aoife will keep moving continuously for the 6-minutes, but you can stop and take a break anytime you need to.
    No equipment needed

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