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6-Week Summer Sculpt Challenge

15-Minute Traditional Pilates

16m

SATISFY This is a quick Traditional Pilates class that will leave you feeling energised.
No equipment needed

Up Next in Week 2 - 6-Week Summer Sculpt Challenge

  • 10-Minute Gentle Abs 1
    10:08
    10-Minute Gentle Abs 1

    10-Minute Gentle Abs 1

    BEGIN/SATISFY If you are new to Pilates or you're looking for a gentle abs focused class, this is the class for you. There is a focus on the correct technique in order to support the lower back. This is a great class to build core strength in a safe way!

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