40-Minute Hatha Yoga with Daniella
40-50 mins
•
41m
This is a more advanced class, with a focus on balance. However, it is accessible for everyone and Daniella encourages you to just simply take a break if you are struggling with anything throughout the class.
Up Next in 40-50 mins
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Yin Yoga with Daniella
SATISFY This is a slow paced, restful, evening Yin Yoga practice. It's the perfect class to release tension and tightness in the body and the mind.
No equipment needed. -
50-Minute Full Body Barre
CHALLENGE Get ready for a full body Barre class that will challenge you from the start. Theres lots of variety in this class so the 50-minutes will fly.
Equipment: Chair, Pilates ball, hand weights
*class can be done without weights and ball -
50-Minute Full Body Sculpt
CHALLENGE This is one of our longer full body sculpt classes for when you have lots of energy and want to be challenged. You'll work the whole body with lots of difference sequences.
Equipment needed: Ankle weights, hand weights, Pilates ball
*Class can also be done without equipment
