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4-Week Spring Sculpt

8-Minute Arms

7m 37s

CHALLENGE If toning your arms is your goal, this is the perfect class for you. It's perfect to do on its own or to add to another class.
Equipment needed: Hand weights

Up Next in Week 1

  • Arms, Abs & Cardio
    32:40
    Arms, Abs & Cardio

    Arms, Abs & Cardio

    CHALLENGE This is the perfect class to sculpt and tone the body, as well as getting a sweat on.
    Equipment needed: Hand weights

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