Up Next in 30-40 mins

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  37:16

  40-Minute Full Body Sculpt 2

  40-Minute Full Body Sculpt 2

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  35:45

  Reformer On The Mat 3

  Reformer On The Mat 3

  Get all the benefits of a Reformer Pilates class at home. In this class, you’ll target your whole body, bringing Reformer-inspired moves straight to your mat. Aoife uses socks on hardwood floors, but you can also use sliders or container lids on carpet for the same effect. This class also uses ha...

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  31:14

  Gentle Sculpt

  Gentle Sculpt

  If you are new to Pilates or to our Sculpt classes, this is the perfect one to start with. It will target the whole body and you will feel your muscles working, but in a gentle way.
  Equipment: Light hand weights