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Advanced Core w/ Pilates Ball
10-Day Pilates Ball Series
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20m
If you really want to challenge your core, this is the class for you. Remember to focus on your form and your breathing.
Equipment: Pilates ball
Up Next in 10-Day Pilates Ball Series
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Advanced Sculpt w/ Pilates Ball
If you want to be challenged this is the perfect class for you. You'll work the whole body, but in particular the core with some advanced Pilates moves.
Equipment: Pilates Ball
