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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

NEW! Arms & Booty 2

Weekly Planner - Pregnancy Friendly • 18m

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  • Gentle Barre

    This is a gentle Barre class focused on lengthening and strengthening the body. If you are new to Barre Pilates, this class will take you through the basic of each exercise. Suitable for our prenatal members.
    Equipment: Chair