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17-Minute Barre Legs

Week 4 • 16m

CHALLENGE This 17-minute class is all about the legs. Get ready to feel the burn.
Equipment needed: Chair

Up Next in Week 4

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    CHALLENGE This is a new format Cardio class. We will do 5 exercises for 1-minute each and we will do these 3 times over. These are challenging, whole body exercises so embrace the burn and take the modifications whenever you need to.
    Equipment needed: Hand weights

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