CHALLENGE This class will do exactly as the name suggests, work the abs and the glutes. Get ready to feel the burn with this 20-minute sequence!
No equipment needed

CHALLENGE This Barre class is all about lengthening and toning the body. You'll do some mat work, as well as some standing Barre work with the chair. Get ready to feel the burn in this class!
Equipment needed: Chair, hand weights

SATISFY This is a whole body Traditional Pilates class that you will feel great after. Its the perfect mix of strengthening and stretching exercises! Focus on your form and embrace the burn!
No equipment needed

CHALLENGE This class is all about strengthening and toning the body. Expect a standing sequence, a kneeling arms sequence, core work on your back and lots of pulses.
Equipment needed: Hand weights, Pilates ball

CHALLENGE This 17-minute class is all about the legs. Get ready to feel the burn.
Equipment needed: Chair

CHALLENGE This is a new format Cardio class. We will do 5 exercises for 1-minute each and we will do these 3 times over. These are challenging, whole body exercises so embrace the burn and take the modifications whenever you need to.
Equipment needed: Hand weights