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15-Minute Abs & Waist

Week 2 • 15m

CHALLENGE This 15-Minute class is designed to challenge the abdominal muscles and the obliques so you can sculpt and tone your abs & waist. Focus on your form and embrace the burn!
No equipment needed

Up Next in Week 2

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    Cardio Burn 17th September

    Cardio Burn 17th September

    CHALLENGE This Cardio class is structured into 3 blocks of work. Each block has 3 exercises. You'll do each exercise for 1-minute and then repeat each exercise for 30-seconds. It's a short, intense class, but I promise you will feel great after it. There's modifications throughout so you can tail...

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