Up Next in Traditional

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  13:27

  14-Minute Standing Series

  14-Minute Standing Series

  This is the perfect class to do if you are really tight on space, you don't have a mat, or you simply would just prefer an all-standing class.
  No equipment needed

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  20:38

  20-Minute Energy Boost Pilates

  20-Minute Energy Boost Pilates

  This is the perfect class to do when your body is a little fatigued, but is craving movement. It's all about focusing on our breathing and getting nice big energising movements into the body to help boost our energy and our circulation.
  Pregnancy friendly.
  No equipment needed.

• 

  35:14

  Traditional 13

  Traditional 13

  This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
  No equipment needed.