Classical Pilates Flow
Traditional
•
21m
This is an intermediate Pilates flow that focuses on the classical Pilates repertoire. It's all about strength, control and precision.
No equipment needed.
Up Next in Traditional
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18-Minute Traditional Floor Class
This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
No equipment needed. -
20-Minute Traditional
This is a quick Traditional Pilates class that will gently work the whole body. You will tap into your deep core muscles while really focusing on your Pilates breath and technique. This is a great class that will leave you feeling energised.
No equipment needed. -
Reset & Re-Energise
This class is from our January Challenge, but is great to do when you need a reset. You will feel energised after this class and it's a great way to kickstart your Pilates routine.
No Equipment Needed.
