18-Minute Traditional Floor Class
TPP Holiday
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17m
SATISFY This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
No equipment needed.
Up Next in TPP Holiday
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NEW! Inner Thigh Focused Class
This is a really focused class and you definitely will be feeling the burn. It's all about the inner thighs. You will start with standing squats, then you'll move into side lying, before finishing the class with bridges. This class pairs really nicely with a shorter, abs focused class.
No equipm... -
15-Minute Core & Inner Thighs
CHALLENGE This class is all about working the core and inner thighs. Do it on its own, or pair it with another shorter class.
No equipment needed -
12-Minute Booty Burn
SATISFY/CHALLENGE This is the perfect short class if you want to work the booty! Engage the core throughout and embrace the burn.
No equipment needed.
*Make this class more challenging by adding ankle weights or a resistance band
