Live stream preview
8-Minute Plank Abs
TPP Holiday
•
8m 22s
CHALLENGE Get ready to build strength and embrace the burn with this 8-Minute Plank class.
No equipment needed.
Up Next in TPP Holiday
-
10-Minute Plank Abs
CHALLENGE This 10-minute plank class will challenge you right from the start. It's the perfect class to do on its own, or to add to another.
No equipment needed -
10-Minute Booty Burn
SATISFY This is the perfect quick booty burn class. If you want more of a challenge add ankle weights or a band, or both!
No equipment needed. -
Recovery Stretch
SATISFY This stretch class focuses on releasing the hips and the hamstrings. Focus on your breath to soften as much as you can. You will feel great after this Recovery Stretch class!