15-Minute Core & Inner Thighs
TPP Holiday
•
15m
CHALLENGE This class is all about working the core and inner thighs. Do it on its own, or pair it with another shorter class.
No equipment needed
Up Next in TPP Holiday
-
12-Minute Booty Burn
SATISFY/CHALLENGE This is the perfect short class if you want to work the booty! Engage the core throughout and embrace the burn.
No equipment needed.
*Make this class more challenging by adding ankle weights or a resistance band -
Abs & Waist 5
This class focuses on the abs and the waist line! Designed to strengthen your core and sculpt your waist, this class will have you feeling that deep Pilates burn that we all love!
No equipment needed -
15-Minute Booty Burn 2
CHALLENGE This is a quick booty burn class to get those glute muscles firing. You'll work through a bridge sequence and an all fours sequence on both sides. This is the perfect class for when you're tight on time, but want to work hard.
No equipment needed (option to add ankle weights for an extr...