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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Banded Booty Burn 2

Sports Pilates • 15m

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  • Banded Booty Burn 3

    CHALLENGE Using the band is going to take your booty burn class to a whole other level. Get ready to embrace the burn. This class is pregnancy friendly.
    *it can also be done without a band and is a little less intense.
    Equipment needed: Resistance band