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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Immune Boosting Smoothie

Soups, Smoothies & Drinks • 39s

Up Next in Soups, Smoothies & Drinks

  • Summer Spritz

    This is such a refreshing drink on a warm day. It's so simple to make but it feels like such a treat.

    Ingredients:
    Sparking Water
    Elderflower Cordial
    Fresh Lime Juice
    Fresh Mint
    Ice
    *Measure with your heart here - adding to your taste.

    Method:
    1) Add your ice, cordial, lime juice and top wi...

  • Creamy Chocolate Smoothie

    This chocolate smoothie is full of goodness and such a great pre or post Pilates snack.
    The avocado gives it a silky, creamy consistency.

    Ingredients:
    (Serves 1)
    1 Scoop Chocolate Protein Powder
    1 tsp Cacao Powder
    1 Banana
    1/2 Avocado
    Milk of choice (adjust volume so you get your desired consi...

  • Pregnancy Glow Smoothie

    This is a smoothie that Aoife has been having throughout her pregnancy. It is packed with fibre and bursting with nutrients to support your body and your baby. The greens are a source of iron and the clementine adds vitamin C to help your body absorb the iron. The dates add a subtle sweetness and...