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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

September Reset Challenge

10-Minute Gentle Abs 2

11m

Up Next in Reset & Satisfy - Week 5

  • Legs & Booty Burn 2

    CHALLENGE If you want to strengthen and tone the legs and the booty, this is the perfect class. It combines a nice mix of standing and mat work. Embrace the burn and enjoy the class.
    No equipment needed

  • Full Body Sculpt 2 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.