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September Reset Challenge

20-Minute Upper Body & Core

21m

SATISFY/CHALLENGE This is a really focused class that will work the upper body and core.
No equipment needed
Option to add wrist weights for an extra challenge

Up Next in Reset & Satisfy - Week 4

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    Full Body Sculpt 3 - No Equipment

    Full Body Sculpt 3 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

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