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September Reset Challenge

15-Minute Back Pain Relief

15m

SATISFY This class focuses on gentle stretches to release tension in the back. If you had an episode of pain and feel ready for gentle movement, this is the perfect class.
No equipment needed

Up Next in Reset & Satisfy - Week 3

  • Full Body Sculpt 1 - No Equipment
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    Full Body Sculpt 1 - No Equipment

    Full Body Sculpt 1 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

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