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September Reset Challenge

20-Minute Upper Body & Core

21m

SATISFY/CHALLENGE This is a really focused class that will work the upper body and core.
No equipment needed
Option to add wrist weights for an extra challenge

Up Next in Reset & Challenge - Week 2

  • 44-Minute Full Body Strength 3
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    44-Minute Full Body Strength 3

    44-Minute Full Body Strength 3

    CHALLENGE This Strength class uses weights to challenge TPP Pilates. If you have been doing the classes for a while and would like more of a challenge, this class is for you.
    Get ready to embrace the Pilates burn.
    Equipment needed: Weights (2kg, 3kg,4kg or 5kg)
    *Aoife uses 4kg hand weights in t...

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