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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

September Reset Challenge

Traditional 9 (prenatal friendly)

26m

Up Next in Reset & Satisfy - Week 1

  • Form Focused Full Body

    SATISFY This is a no-equipment full body class that focuses on the Pilates form and technique. It's the perfect place to start if you're new to Pilates and want to dive straight in. If you're a Pilates pro, this class is also incredible to bring you back to basics.
    No equipment needed