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Second Trimester

Booty Burn

20m

Up Next in Focused Classes (< 20-Minutes)

  • Quick Shoulder Sculpt
    10:19
    Quick Shoulder Sculpt

    Quick Shoulder Sculpt

    This is a quick class to work the shoulders. If you don't have weights, grab tinned cans or water bottles.
    Equipment: Light hand weights (1kg, 1.5kg or 2kg)

  • 20-Minute Legs & Booty
    21:09
    20-Minute Legs & Booty

    20-Minute Legs & Booty

    CHALLENGE This class is all about the legs and booty. You can do it with or without a resistance band. Embrace the burn and enjoy the challenge.
    Equipment: Resistance band

  • Banded Booty Burn 3
    20:27
    Banded Booty Burn 3

    Banded Booty Burn 3

    CHALLENGE Using the band is going to take your booty burn class to a whole other level. Get ready to embrace the burn. This class is pregnancy friendly.
    *it can also be done without a band and is a little less intense.
    Equipment needed: Resistance band

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