Up Next in Week 3

• 

  14:16

  Uptempo Arms & Abs

  Uptempo Arms & Abs

  For those of you who enjoy a faster paced class, this is for you. Work the arms and the abs in our traditional Pilates style, but a little more uptempo.
  Equipment: Light hand weights

• 

  43:47

  NEW! Sculpt & Sweat 1

  NEW! Sculpt & Sweat 1

  This is a NYC Style Sculpt & Sweat class. You'll feel strong and energised after this class and it's the perfect choice when you are feeling like you have lots of energy to give.
  Equipment: Hand weights

• 

  15:10

  15-Minute Core & Inner Thighs

  15-Minute Core & Inner Thighs

  CHALLENGE This class is all about working the core and inner thighs. Do it on its own, or pair it with another shorter class.
  No equipment needed