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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Legs & Booty Burn 2

Weekly Planner - Satisfy • 20m

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  • 30-Minute Sculpt 1 w/ Lorna

    Lorna will take you through a 30-minute sculpt class that is based entirely on the mat. You can expect a slow burn, but you will be challenged.
    Equipment needed: Light hand weights, Pilates ball