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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Reformer Inspired Core

Reformer On The Mat • 10m

Up Next in Reformer On The Mat

  • Reformer On The Mat 1

    Get all the benefits of a Reformer Pilates class at home. In this class, you’ll target your whole body, bringing Reformer-inspired moves straight to your mat. Aoife uses socks on hardwood floors, but you can also use sliders or container lids on carpet for the same effect.

  • Reformer On The Mat 2

    Get all the benefits of a Reformer Pilates class at home. In this class, you’ll target your whole body, bringing Reformer-inspired moves straight to your mat. Aoife uses socks on hardwood floors, but you can also use sliders or container lids on carpet for the same effect.

  • Reformer On The Mat 3

    Get all the benefits of a Reformer Pilates class at home. In this class, you’ll target your whole body, bringing Reformer-inspired moves straight to your mat. Aoife uses socks on hardwood floors, but you can also use sliders or container lids on carpet for the same effect. This class also uses ha...