Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

Prenatal Barre Pilates

Prenatal Classes • 30m

For Moms-to-be on the platform, grab a chair to support you throughout this class. Listen to your body, connect with your baby and enjoy the movement.

Up Next in Prenatal Classes

  • 10-Minute Barre Arms
    10:47
    10-Minute Barre Arms

    10-Minute Barre Arms

    SATISFY This is the perfect quick class to strengthen and tone your arms. It's high rep, up-tempo, Barre style makes it a really enjoyable and effective class.
    Equipment: Light hand weights

  • 8-Minute Arms
    07:37
    8-Minute Arms

    8-Minute Arms

    CHALLENGE If toning your arms is your goal, this is the perfect class for you. It's perfect to do on its own or to add to another class.
    Equipment needed: Hand weights

  • Prenatal Stretch
    21:01
    Prenatal Stretch

    Prenatal Stretch

    Moms-to-be if you're feeling tension in your body, this class is amazing. It will focus on releasing the glute muscles, which often contribute to lower back pain. You will feel great after this class. Enjoy!

×