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15-Minute Arms 3
Prenatal Classes
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17m
CHALLENGE This is an up tempo class that will really work the arms! Grab your hand weights and get ready to feel the burn! Aoife uses 2kg weights.
Up Next in Prenatal Classes
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15-Minute Lean Legs
CHALLENGE This is a quick efficient class that will really challenge the legs in order to strengthen and tone. Get ready to feel the burn!
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10-Minute Standing Legs 1 (prenatal f...
SATISFY This a gentle class focused on strengthening and toning the legs. Suitable for any members doing our Pregnancy classes.
No equipment needed.