Traditional 5
Postnatal Classes
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38m
SATISFY This class will leave you feeling energised. It has just the right amount of work and is the perfect balance between building strength and releasing tension. You will enjoy this class!
Up Next in Postnatal Classes
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Traditional 6
SATISFY This Traditional class is a really enjoyable one. Its just enough for you to feel like you have worked every part of the body and feel energised afterwards. You don't need any equipment in this class, just your mat.
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Traditional 7
SATISFY This is a whole body Traditional Pilates class that you will feel great after. Its the perfect mix of strengthening and stretching exercises! Focus on your form and embrace the burn!
No equipment needed -
Traditional 8
SATISFY This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
No equipment needed.
