Gentle Booty Burn
Pilates for Runners
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15m
SATISFY This is a really nice class to work the glutes. You will feel the burn, but it's just enough. This class is suitable for any of our Prenatal members too.
No equipment needed
Up Next in Pilates for Runners
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12-Minute Booty Burn
SATISFY/CHALLENGE This is the perfect short class if you want to work the booty! Engage the core throughout and embrace the burn.
No equipment needed.
*Make this class more challenging by adding ankle weights or a resistance band -
Banded Booty Burn
CHALLENGE This is TPP's first banded class on the platform. Using the band is going to take your booty burn class to a whole other level. Get ready to embrace the burn.
*The class can also be done without a band and is a little less intense.
Equipment needed: Resistance band -
Banded Booty Burn 2
CHALLENGE Using the band is going to take your booty burn class to a whole other level. Get ready to embrace the burn.
*The class can also be done without a band and is a little less intense.
Equipment needed: Resistance band
