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This is a short, focused legs & booty class led by Lorna. You will be on the mat for the entire class.
No Equipment Needed.
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Arms & Booty 2
This is a quick and efficient class that will challenge you in the best way.
Equipment: Light Hand Weights
Pregnancy Friendly -
Arms & Booty 1
This is a quick and efficient class that will challenge you in the best way.
Equipment: Light Hand Weights
Pregnancy Friendly -
Standing Leg Flow
This is a really nice standing leg flow. It's challenging in that it combine lunges, squats and wide Barre squats for a deep burn, but we promise, you will feel great after it. You have the option to do this class without the weight if you want to take the intensity down.
Suitable for pregnancy. ...
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