Slow Booty Burn w/ Pilates Ball
Legs & Booty
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14m
This is a class that anyone on our platform can do, including our Moms to be. The moves aren't too challenging, but because we are working with the ball, you will be feeling the burn.
Equipment: Pilates ball
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Legs & Booty Burn w/ Pilates Ball
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**Note: We will be standing on the ball for one exercise, so make sure it's not fully inflated. If it is, let a little bit of air out.
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20-Minute Lower Body Strength
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15-Minute Booty Burn 2
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No equipment needed (option to add ankle weights for an extr...
