NEW! Booty Burn w/ Pilates Ball 1
Legs & Booty
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12m
This is a challenging but quick booty burn class. The moves aren't too intense, but because we are working with the ball, you will be feeling the burn.
Equipment: Pilates ball
Up Next in Legs & Booty
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Slow Booty Burn w/ Pilates Ball
This is a class that anyone on our platform can do, including our Moms to be. The moves aren't too challenging, but because we are working with the ball, you will be feeling the burn.
Equipment: Pilates ball -
Legs & Booty Burn w/ Pilates Ball
This class brings such heat to the legs & booty. Your strength and balance will be challenged like never before. Enjoy this one and embrace the burn.
**Note: We will be standing on the ball for one exercise, so make sure it's not fully inflated. If it is, let a little bit of air out.
Equipment:... -
20-Minute Lower Body Strength
This is a challenging TPP Strength class that will focus on the legs and booty. Get ready to push yourself in this focused class.
Equipment: Weights (Aoife uses 4kg; 2kg/3kg/5kg will also work well)
