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TPP Strength - Legs & Booty

Legs & Booty • 23m

CHALLENGE This TPP Strength class will focus on the legs and booty. Get ready to challenge yourself in this focused class.
Equipment: Weights (Aoife uses 4kg; 2kg/3kg/5kg will also work well)

Up Next in Legs & Booty

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    SATISFY This is the perfect quick booty burn class. If you want more of a challenge add ankle weights or a band, or both!
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    CHALLENGE Using the band is going to take your booty burn class to a whole other level. Get ready to embrace the burn.
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