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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Legs, Booty & Core

Legs & Booty • 33m

Up Next in Legs & Booty

  • Standing Arms & Legs

    SATISFY/CHALLENGE This is a standing Pilates sequence that combines working the arms and legs together. Perfect for when you're tight on time, but you want a really effective class.
    Equipment: Hand weights
    *Suitable for pregnancy

  • Barre Legs & Core

    CHALLENGE This Barre class is all about the legs and the core. Get ready to embrace the burn.
    Equipment: Chair

  • Legs & Booty Burn 3

    CHALLENGE This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
    No equipment needed.