Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

Legs & Booty Burn 3

Legs & Booty • 20m

CHALLENGE This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
No equipment needed.

Up Next in Legs & Booty

  • TPP Strength - Legs & Booty
    23:09
    TPP Strength - Legs & Booty

    TPP Strength - Legs & Booty

    CHALLENGE This TPP Strength class will focus on the legs and booty. Get ready to challenge yourself in this focused class.
    Equipment: Weights (Aoife uses 4kg; 2kg/3kg/5kg will also work well)

  • 10-Minute Booty Burn
    09:37
    10-Minute Booty Burn

    10-Minute Booty Burn

    SATISFY This is the perfect quick booty burn class. If you want more of a challenge add ankle weights or a band, or both!
    No equipment needed.

  • 10-Minute Standing Legs 2
    09:50
    10-Minute Standing Legs 2

    10-Minute Standing Legs 2

    CHALLENGE This is a challenging standing legs class. It's a great one to do on its own, or to add to another short class. Suitable for pregnancy.
    No equipment needed.

×