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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Banded Booty Burn 2

Legs & Booty • 15m

Up Next in Legs & Booty

  • 12-Minute Booty Burn

    SATISFY/CHALLENGE This is the perfect short class if you want to work the booty! Engage the core throughout and embrace the burn.
    No equipment needed.
    *Make this class more challenging by adding ankle weights or a resistance band

  • Banded Booty Burn

    CHALLENGE This is TPP's first banded class on the platform. Using the band is going to take your booty burn class to a whole other level. Get ready to embrace the burn.
    *The class can also be done without a band and is a little less intense.
    Equipment needed: Resistance band

  • Arms, Abs & Booty 3

    CHALLENGE This 30-minute class does exactly as the name suggests, it works the arms, abs and booty. If strengthening and toning your body is the goal, this is the perfect class.
    Equipment needed: Hand weights