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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

10-Minute Booty Burn

Legs & Booty • 9m 37s

Up Next in Legs & Booty

  • 10-Minute Standing Legs 2

    CHALLENGE This is a challenging standing legs class. It's a great one to do on its own, or to add to another short class. Suitable for pregnancy.
    No equipment needed.

  • Banded Booty Burn 2

    CHALLENGE Using the band is going to take your booty burn class to a whole other level. Get ready to embrace the burn.
    *The class can also be done without a band and is a little less intense.
    Equipment needed: Resistance band

  • 12-Minute Booty Burn

    SATISFY/CHALLENGE This is the perfect short class if you want to work the booty! Engage the core throughout and embrace the burn.
    No equipment needed.
    *Make this class more challenging by adding ankle weights or a resistance band