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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

15-Minute Lean Legs

Legs & Booty • 15m

Up Next in Legs & Booty

  • Lean Legs

    SATISFY/CHALLENGE This standing legs focused class will really have you feeling the burn. If you are looking to lean and tone the legs, this class is for you. Do it on it's own, or add another shorter class to create a longer workout.

  • 15-Minute Inner & Outer Thighs

    SATISFY/CHALLENGE This 15-minute Burn class focusses on strengthening and toning the adductors and abductors which helps with hip stability, improves balance, prevents injury and of course it tones your legs!

  • 15-Minute Booty Burn 1

    CHALLENGE This is a quick booty burn class to get those glute muscles firing. This is the perfect class for when you're tight on time. You could also pair it with another 15-minute Abs or Arms focused class.