Beginner Classes

Beginner Classes

If you're new to Pilates, here is the perfect place to start.
Aoife has chosen the classes she recommends you start your Pilates journey with. Within a couple of classes, you will start to feel stronger both
mentally and physically. Making Pilates part of your daily or weekly routine, is the perfect way to look after your body. Pilates is the
perfect way to achieve your health and fitness goals, without putting your body under stress. Enjoy your time on the mat and
embrace the burn!

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Beginner Classes
  • Traditional 5
    38:02
    Traditional 5

    Traditional 5

    This class will leave you feeling energised. It has just the right amount of work and is the perfect balance between building strength and releasing tension. You will enjoy this class!
    No Equipment Needed.

  • Traditional 6
    30:26
    Traditional 6

    Traditional 6

    This Traditional class is a really enjoyable one. Its just enough for you to feel like you have worked every part of the body and feel energised afterwards.
    No Equipment Needed.

  • Traditional 7
    27:03
    Traditional 7

    Traditional 7

    This is a whole body Traditional Pilates class that you will feel great after. Its the perfect mix of strengthening and stretching exercises! Focus on your form and embrace the burn!
    No equipment needed

  • Traditional 8
    28:30
    Traditional 8

    Traditional 8

    This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
    No equipment needed.

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