Beginner Classes

Beginner Classes

If you're new to Pilates, here is the perfect place to start.
Aoife has chosen the classes she recommends you start your Pilates journey with. Within a couple of classes, you will start to feel stronger both
mentally and physically. Making Pilates part of your daily or weekly routine, is the perfect way to look after your body. Pilates is the
perfect way to achieve your health and fitness goals, without putting your body under stress. Enjoy your time on the mat and
embrace the burn!

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Beginner Classes
  • Traditional 7
    27:03
    Traditional 7

    Traditional 7

    This is a whole body Traditional Pilates class that you will feel great after. Its the perfect mix of strengthening and stretching exercises! Focus on your form and embrace the burn!
    No equipment needed

  • Traditional 8
    28:30
    Traditional 8

    Traditional 8

    This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
    No equipment needed.

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