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15-Minute Traditional Pilates
          
            Beginner Classes
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          16m
        
      
    SATISFY This is a quick Traditional Pilates class that will leave you feeling energised. 
No equipment needed
Up Next in Beginner Classes
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  10-Minute Gentle Abs 1BEGIN/SATISFY If you are new to Pilates or you're looking for a gentle abs focused class, this is the class for you. There is a focus on the correct technique in order to support the lower back. This is a great class to build core strength in a safe way! 
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  10-Minute Gentle Abs 2BEGIN/SATISFY This class is all about the correct Pilates technique for your core exercises. 
 No equipment needed
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  Gentle Booty BurnSATISFY This is a really nice class to work the glutes. You will feel the burn, but it's just enough. This class is suitable for any of our Prenatal members too. 
 No equipment needed
 
 
           
          