Abs & Booty 2
Strong To The Core - Gentle
•
20m
CHALLENGE This 20-minute class is the perfect no equipment class if you want to give the abs and booty a bit more attention. It's a really focused class that will have you feeling the burn.
No equipment needed
Up Next in Strong To The Core - Gentle
-
Strength & Balance
SATISFY/CHALLENGE This class focuses on strengthening and balancing mind and body. Focus on your breathing, your Pilates technique and enjoy the movement.
No equipment needed -
Legs & Booty Burn 3
CHALLENGE This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
No equipment needed. -
Traditional 13
This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
No equipment needed.
