NEW! 40-Minute Sculpt 2 w/ Lorna
Full Body Sculpt
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40m
Lorna will take you through a 40-minute sculpt class. This class will work the entire body and will have lots of variety. You will work on and off the mat and as always, you will be challenged but supported with Lorna's cueing.
Equipment: Light Hand Weights, Pilates Ball
Up Next in Full Body Sculpt
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NEW! 40-Minute Sculpt 1 w/ Lorna
Lorna will take you through a 40-minute sculpt class. This class will work the entire body and will have lots of variety. You will work on and off the mat and as always, you will be challenged but supported with Lorna's cueing.
Equipment needed: Light Hand Weights. -
NEW! 30-Minute Sculpt 1 w/ Lorna
Lorna will take you through a 30-minute sculpt class that is based entirely on the mat. You can expect a slow burn, but you will be challenged.
Equipment needed: Light hand weights, Pilates ball -
Full Body Sculpt w/ Weights 6
This is a really efficient full body sculpt class. In most sequences you will be working the arms and the legs together, meaning you are really get the most out of every exercise. If you want to take the intensity of this class down, you can do it without weights.
Suitable for pregnancy.
Equipm...
