20-Minute Full Body Sculpt 4
Full Body Sculpt
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22m
SATISFY This is a full body sculpt class for everybody, including our Moms-to-be on the platform. Embrace the challenge but as always, go at your own pace and listen to your body.
Equipment needed: Hand weights, ankle weights (optional)
Up Next in Full Body Sculpt
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40-Minute Full Body Sculpt
CHALLENGE This is a challenging, but enjoyable sequence, that you will feel great after.
Equipment needed: Hand weights (class can also be done without weights) -
36-Minute Full Body Sculpt
CHALLENGE The goal of this class is to sculpt and tone the whole body. You will work through various sequences for a challenging but enjoyable class.
Equipment needed: Hand weights -
50-Minute Full Body Sculpt
CHALLENGE This is one of our longer full body sculpt classes for when you have lots of energy and want to be challenged. You'll work the whole body with lots of difference sequences.
Equipment needed: Ankle weights, hand weights, Pilates ball
*Class can also be done without equipment
