Abs & Booty 1
First Trimester Classes
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20m
CHALLENGE This class will do exactly as the name suggests, work the abs and the glutes. Get ready to feel the burn with this 20-minute sequence!
No equipment needed
Up Next in First Trimester Classes
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Abs & Booty 2
CHALLENGE This 20-minute class is the perfect no equipment class if you want to give the abs and booty a bit more attention. It's a really focused class that will have you feeling the burn.
No equipment needed -
12-Minute Booty Burn
SATISFY/CHALLENGE This is the perfect short class if you want to work the booty! Engage the core throughout and embrace the burn.
No equipment needed.
*Make this class more challenging by adding ankle weights or a resistance band -
20-Minute Upper Body & Arms
SATISFY This class is all about strengthening and toning the arms and the upper body.
Equipment: Wrist/ankle weights
*Class can also be done without equipment
