Live stream preview
15-Minute Traditional Pilates
First Trimester Classes
•
16m
SATISFY This is a quick Traditional Pilates class that will leave you feeling energised.
No equipment needed
Up Next in First Trimester Classes
-
8-Minute Gentle Abs
BEGIN/SATISFY This the perfect class to try when you're new to Pilates. It focuses on the Pilates technique to gently build core strength.
No equipment needed. -
15-Minute Energising Yoga with Daniella
SATISFY This is a beautiful Hatha Yoga practice. After this class with Daniella you will feel grounded, energised and ready for your day.
No equipment needed. -
Yin Yoga with Daniella
SATISFY This is a slow paced, restful, evening Yin Yoga practice. It's the perfect class to release tension and tightness in the body and the mind.
No equipment needed.