Cardio Sculpt 8th June
Cardio
•
38m
CHALLENGE This cardio sculpt class will get the heart rate up and work the whole body. It's such a great class to do when you're feeling energetic.
You'll do 1 x cardio exercise and 1 x sculpt exercise and you'll repeat them.
Expect a challenge and lots of variety. Enjoy.
Equipment: Hand weights, ankle weights
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