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Begin & Align

Core Connection Class

24m

SATISFY This class is all about connecting to the core. Whether you're new to Pilates or have been a member for a while, this is an incredible class to bring you back to the basics of Pilates.
No equipment needed.

Up Next in Week 5

  • Full Body Sculpt 1 - No Equipment
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    Full Body Sculpt 1 - No Equipment

    Full Body Sculpt 1 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

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