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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Begin & Align

Legs & Booty Burn 3

20m

Up Next in Week 2

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    SATISFY This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
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  • Gentle Plank Abs

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